Just Nice Craem
ⓥ
Macronutrients
Kilocalorie: 500kcal
Proteins: 20g
Carbohydrates 60g
Fats: 20g
credit: Andrea Aronica
Ingredients:
150g Oats
50g Hazelnuts
25g Seeds
70ml SESAME KINGDOM premium Date Honey
1 tsp Sweetened cocoa powder
25ml Maple syrup
30g SESAME KINGDOM Halva spread
50g Cherries
50g Apricot
30g Sugar cane
200g Frozen banana
1 tsp Nutmeg
Lemon juice (As Much as Needed)
Method:
For the Granola:
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Bland Hazelnuts and mix them with oats, seeds, and nutmeg
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Add 50ml of Date honey and maple syrup. Mix again
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Place the mixture on a baking tray with baking paper (no oil needed)
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Bake in the oven for 20 min, 180 c
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Let the granola cool for at least 15 min
Making the Jam:
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Place Sugar cane, date honey, cherries, lemon juice and apricot in a sauce pan
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Cook for 10-15 min - medium heat
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Let the jam cool for at least 15 min
Serving:
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Blend frozen bananas, Halva spread and cocoa powder
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Serve your nicecraem using layers of the jam, hanmade granola, and your favorite fruits